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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Timothy Duez

Log

Date Distance Time Pace Comments Action
11/15/21 934m 5:00.0 2:40.5

Total right knee is done 9/27/2021.
First time back on the rower

 View workout
10/19/21 9,876m 50:00.0 2:31.8 View workout
10/17/21 1,000m 4:55.0 2:27.5 View workout
09/23/21 6,951m 35:00.0 2:31.0 View workout
09/22/21 7,733m 40:00.0 2:35.1 View workout
09/21/21 1,000m 4:46.0 2:23.0 View workout
09/21/21 6,751m 35:00.0 2:35.5 View workout
09/17/21 6,760m 35:00.0 2:35.3 View workout
09/16/21 5,145m 25:00.0 2:25.7 View workout
09/16/21 3,893m 20:00.0 2:34.1 View workout
09/15/21 5,890m 30:00.0 2:32.8 View workout
09/14/21 4,156m 20:00.0 2:24.3 View workout
09/14/21 8,931m 45:00.0 2:31.1 View workout
09/13/21 4,071m 20:00.0 2:27.3 View workout
09/13/21 1,000m 4:39.0 2:19.5 View workout
09/13/21 6,816m 35:00.0 2:34.0 View workout
09/10/21 5,808m 30:00.0 2:34.9 View workout
09/08/21 4,028m 20:00.0 2:28.9 View workout
09/08/21 6,799m 35:00.0 2:34.4 View workout
09/07/21 3,930m 20:00.0 2:32.6 View workout