Andrew Creasey 5000m row
5,000
Meters
23:39.0
Time
2:21.9
Pace
280
Calories
153
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 659 |
| Drag Factor | 93 |
April 25, 2020 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.0 | 5,000 | 2:21.9 | 122 | 721 | 28 | 153 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 28 | 137 |
| 4:44.0 | 2,000 | 2:22.0 | 122 | 720 | 28 | 149 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 721 | 28 | 154 |
| 4:43.1 | 4,000 | 2:21.5 | 123 | 724 | 28 | 160 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 749 | 28 | 169 |
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Workout Graph
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