Neil Bassett 3:54 row
909m
Meters
3:54.1
Time
2:08.7
Pace
55
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
December 28, 2014 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 909m | 2:08.7 | 164 | 864 | 23 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 24 |
| 3:54.2 | 409m | 2:10.6 | 157 | 839 | 22 |