Neil Bassett 0:09 row
23m
Meters
0:09.6
Time
3:28.6
Pace
1
Calories
Average Watts | 39 |
---|---|
Calories Per Hour | 432 |
Stroke Rate | 12 |
May 01, 2016 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:09.6 | 23m | 3:28.6 | 39 | 432 | 12 |
0:09.7 | 23m | 3:30.8 | 37 | 428 | 12 |