Neil Bassett 5:32 row
526m
Meters
5:32.9
Time
5:16.4
Pace
30
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 338 |
Stroke Rate | 27 |
December 27, 2017 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:32.9 | 526m | 5:16.4 | 11 | 338 | 27 |
5:19.8 | 500m | 5:19.8 | 11 | 336 | 27 |
5:33.0 | 26m | 4:13.8 | 21 | 373 | 27 |