Neil Bassett 1x750m/1:00r row
750
Meters
3:16.9
Time
2:11.2
Pace
45
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 757 |
| Overall Time | 4:16.9 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 27 |
January 26, 2020 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.9 | 750 | 2:11.2 | 155 | 832 | 27 | |
| 3:16.9 | 750 | 2:11.2 | 155 | 832 | 27 | |
| r7 |