Neil Bassett 5000m row
5,000
Meters
20:35.7
Time
2:03.5
Pace
321
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Stroke Count | 517 |
| Drag Factor | 177 |
February 16, 2021 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.7 | 5,000 | 2:03.5 | 185 | 938 | 321 | 25 | 131 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 59 | 24 | 110 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 921 | 63 | 25 | 120 |
| 4:08.1 | 3,000 | 2:04.0 | 183 | 931 | 64 | 25 | 132 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 67 | 26 | 144 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1062 | 68 | 26 | 152 |
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Workout Graph
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