Neil Bassett 5000m row
5,000
Meters
19:23.3
Time
1:56.3
Pace
342
Calories
148
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 138 |
May 20, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:23.3 | 5,000 | 1:56.3 | 222 | 1065 | 342 | 26 | 148 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 66 | 27 | 130 |
| 3:53.7 | 2,000 | 1:56.8 | 219 | 1054 | 68 | 27 | 142 |
| 3:53.0 | 3,000 | 1:56.5 | 221 | 1061 | 68 | 26 | 147 |
| 3:54.4 | 4,000 | 1:57.2 | 217 | 1048 | 68 | 24 | 155 |
| 3:41.6 | 5,000 | 1:50.8 | 257 | 1185 | 72 | 26 | 168 |
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Workout Graph
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