Neil Bassett 23:15 row
5,248m
Meters
23:15.1
Time
2:12.9
Pace
315
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 141 |
November 03, 2021 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:15.1 | 5,248m | 2:12.9 | 149 | 812 | 24 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 23:15.0 | 684m | 2:22.5 | 121 | 715 | 23 |
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