Neil Bassett 2000m row
2,000
Meters
7:55.4
Time
1:58.8
Pace
132
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 164 |
January 24, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1017 | 132 | 22 | 155 |
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 33 | 23 | 148 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 33 | 21 | 156 |
| 1:58.4 | 1,500 | 1:58.4 | 211 | 1025 | 33 | 22 | 158 |
| 1:59.4 | 2,000 | 1:59.4 | 206 | 1007 | 33 | 22 | 159 |
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Workout Graph
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trying to keep steady stroke rate and power