Neil Bassett 14:52 row
3,541m
Meters
14:52.8
Time
2:06.0
Pace
224
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 379 |
| Drag Factor | 161 |
January 27, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:52.8 | 3,541m | 2:06.0 | 175 | 901 | 26 | 138 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 | 140 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 29 | 150 |
| 14:52.0 | 1,049m | 2:19.1 | 130 | 746 | 23 | 125 |
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warmup pyramid 22,24,26,28,30,32 and back down