Neil Bassett 5000m row

5,000m

Meters

21:36.9

Time

2:09.6

Pace

305

Calories

128

Heart Rate

Average Watts160
Calories Per Hour852
Stroke Rate22
Stroke Count479
Drag Factor155

February 13, 2022 17:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

steady workout keeping hr 130 max

Splits

Time Meters Pace Watts Cal/Hr S/M
21:36.9 5,000m 2:09.6 160 852 22 128
4:10.0 1,000m 2:05.0 179 916 22 127
4:17.0 2,000m 2:08.5 165 867 23 128
4:20.6 3,000m 2:10.3 158 844 23 127
4:24.7 4,000m 2:12.3 151 819 22 129
4:24.6 5,000m 2:12.3 151 820 21 132

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Workout Graph

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