Neil Bassett 5000m row
5,000m
Meters
19:51.3
Time
1:59.1
Pace
332
Calories
148
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 157 |
May 09, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.3 | 5,000m | 1:59.1 | 207 | 1012 | 22 | 148 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 26 | 131 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 22 | 145 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 21 | 151 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 21 | 154 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 21 | 159 |
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Workout Graph
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gettng to 22 spm. DF147