Neil Bassett 30:07 row
6,833m
Meters
30:07.2
Time
2:12.2
Pace
409
Calories
100
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 161 |
October 25, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.2 | 6,833m | 2:12.2 | 151 | 820 | 19 | 100 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 107 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 | 118 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 | 118 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 120 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 124 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 58 |
| 30:07.2 | 18m | 3:20.0 | 44 | 450 | 10 | 58 |
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Workout Graph
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