Neil Bassett 4x500m/1:00r row

2,000m

Meters

8:06.0

Time

2:01.5

Pace

131

Calories

123

Heart Rate

Rest Distance47m
Rest Time4:00.0
Overall Distance2,047m
Overall Time12:06.0
Average Watts195
Calories Per Hour971
Stroke Rate21
Stroke Count171
Drag Factor205

February 18, 2023 15:15:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:06.0 2,000m 2:01.5 195 971 21 123
2:11.1 500m 2:11.1 155 834 22 108
1:57.4 500m 1:57.4 216 1044 22 126
1:57.2 500m 1:57.2 217 1048 20 132
2:00.2 500m 2:00.2 202 993 20 128
r47m

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Workout Graph

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