10,000m row on September 17, 2010

Kate Hagemann 10,000m row

10,000m

Meters

49:00.0

Time

2:27.0

Pace

555

Calories

Average Watts	110
Calories Per Hour	679

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1st workout of the day ~(2min x 2:20, 2min x 2:30)