30:00.0 row on November 29, 2015

Kate Hagemann 30:00.0 row

5,900

Meters

30:00.0

Time

2:32.5

Pace

320

Calories

Average Watts	99
Calories Per Hour	639

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Strained back at start of wu. 20 strokes on, 2 min off. 2:33avg, 25s/m avg