30:00.0 row on December 05, 2015

Kate Hagemann 30:00.0 row

6,100

Meters

30:00.0

Time

2:27.5

Pace

338

Calories

Average Watts	109
Calories Per Hour	675

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

20 strokes on (<2:10), 2 min off. 2:27 avg, 25s/m avg