48:35.0 row on February 13, 2016

Kate Hagemann 48:35.0 row

10,000

Meters

48:35.0

Time

2:25.7

Pace

558

Calories

Average Watts	113
Calories Per Hour	689

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

(2 min 30s/m, 3 min off) ×5, then steady. Lift after.