Kate Hagemann 10,000m row
10,000m
Meters
49:42.0
Time
2:29.1
Pace
549
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
March 08, 2016
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
After 4 mile run, steady pace with focus on back form and not slouching at the release. Avg 25ish.