Kate Hagemann 10,192m row

10,192m

Meters

49:15.0

Time

2:24.9

Pace

570

Calories

Average Watts115
Calories Per Hour695

March 27, 2017

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

20 minutes steady under 2:25, the 1 at 30, 2 off x 5, 5 off, then 1 at 30, 2 off