Kate Hagemann 10,000m row

10,000m

Meters

49:05.0

Time

2:27.2

Pace

554

Calories

Average Watts110
Calories Per Hour677

April 04, 2017

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1 min on (25s/m, 2:15ish) 2 min off for first 15, then 1 min on (30s/m) 2 min off for 15, then the remainder: the former again.