Raul Torres 5:06 row
484
Meters
5:06.4
Time
5:16.5
Pace
28
Calories
107
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 60 |
June 08, 2025 11:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.4 | 484 | 5:16.5 | 11 | 337 | 17 | 107 |
| 5:00.0 | 477 | 5:14.4 | 11 | 338 | 18 | 107 |
| 5:06.4 | 8 | 6:40.0 | 5 | 318 | 0 | 107 |
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Workout Graph
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