Raul Torres 9x1:00/1:00r row
1,619
Meters
9:00.0
Time
2:46.7
Pace
79
Calories
101
Heart Rate
| Rest Distance | 746 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,365 |
| Overall Time | 18:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 277 |
| Drag Factor | 132 |
September 28, 2025 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,619 | 2:46.7 | 75 | 559 | 18 | 101 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 20 | 100 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 19 | 100 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 19 | 104 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 18 | 100 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 18 | 103 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 18 | 102 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 19 | 100 |
| 1:00.0 | 183 | 2:43.9 | 79 | 573 | 19 | 106 |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 18 | 96 |
| r746 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.