Raul Torres 5:16 row
749
Meters
5:16.9
Time
3:31.5
Pace
38
Calories
98
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 128 |
January 25, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.9 | 749 | 3:31.5 | 37 | 427 | 38 | 17 | 98 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 18 | 95 |
| 5:16.9 | 51 | 2:45.6 | 77 | 564 | 3 | 14 | 101 |