Raul Torres 29:09 row
5,213
Meters
29:09.8
Time
2:47.8
Pace
278
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 525 |
| Drag Factor | 126 |
March 02, 2026 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:09.8 | 5,213 | 2:47.8 | 74 | 554 | 278 | 18 | 108 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 41 | 17 | 97 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 49 | 18 | 107 |
| 15:00.0 | 876 | 2:51.2 | 70 | 539 | 47 | 19 | 109 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 51 | 18 | 116 |
| 25:00.0 | 913 | 2:44.2 | 79 | 571 | 50 | 18 | 110 |
| 29:09.8 | 745 | 2:47.6 | 74 | 555 | 40 | 18 | 113 |
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Workout Graph
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