Raul Torres 8:31 row
1,004
Meters
8:31.4
Time
4:14.6
Pace
53
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 16 |
| Stroke Count | 138 |
| Drag Factor | 122 |
March 30, 2026 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:31.4 | 1,004 | 4:14.6 | 21 | 372 | 53 | 16 |
| 5:00.0 | 587 | 4:15.5 | 21 | 372 | 31 | 17 |
| 8:31.4 | 417 | 4:13.4 | 21 | 373 | 22 | 16 |
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Workout Graph
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