Raul Torres 5:03 row
515
Meters
5:03.7
Time
4:54.8
Pace
29
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 14 |
| Stroke Count | 76 |
| Drag Factor | 127 |
March 30, 2026 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 515 | 4:54.8 | 14 | 346 | 29 | 14 |
| 5:00.0 | 510 | 4:54.1 | 14 | 347 | 29 | 15 |
| 5:03.7 | 5 | 6:10.0 | 7 | 323 | 0 | 0 |
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