Raul Torres 5:22 row
558
Meters
5:22.8
Time
4:49.2
Pace
31
Calories
119
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 14 |
| Stroke Count | 82 |
| Drag Factor | 123 |
April 02, 2026 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.8 | 558 | 4:49.2 | 14 | 349 | 31 | 14 | 119 |
| 5:00.0 | 513 | 4:52.3 | 14 | 348 | 29 | 15 | 119 |
| 5:22.8 | 46 | 4:07.8 | 23 | 379 | 2 | 13 | 119 |
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Workout Graph
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