Raul Torres v1431m/r...1 row
1,715m
Meters
15:25.0
Time
4:29.6
Pace
93
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 20 |
November 19, 2016 08:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:25.0 | 1,715m | 4:29.6 | 18 | 361 | 20 |
| 12:24.0 | 1,431m | 4:19.9 | 20 | 368 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.