Raul Torres 5:15 row
1,069m
Meters
5:15.3
Time
2:27.4
Pace
59
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
January 12, 2017 21:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.3 | 1,069m | 2:27.4 | 109 | 675 | 20 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 5:15.0 | 39m | 3:12.3 | 49 | 469 | 16 |
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