Raul Torres v10:00/r...3 row
5,023m
Meters
27:00.0
Time
2:41.2
Pace
271
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,023m |
| Overall Time | 27:00.0 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
October 08, 2017 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,023m | 2:41.2 | 83 | 587 | 20 | |
| 10:00.0 | 1,582m | 3:09.6 | 51 | 476 | 17 | |
| 10:00.0 | 1,869m | 2:40.5 | 85 | 591 | 20 | |
| 7:00.0 | 1,580m | 2:12.9 | 149 | 813 | 24 | |
| r0m |