Raul Torres 9:30 row
1,494m
Meters
9:30.0
Time
3:10.7
Pace
79
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
October 20, 2017 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.0 | 1,494m | 3:10.7 | 50 | 473 | 19 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 16 |
| 9:30.0 | 895m | 2:30.8 | 102 | 650 | 23 |