Raul Torres 22:12 row
3,548m
Meters
22:12.1
Time
3:07.7
Pace
178
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 408 |
April 02, 2017 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.1 | 3,548m | 3:07.7 | 53 | 482 | 18 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 |
| 10:00.0 | 827m | 3:01.3 | 59 | 501 | 19 |
| 15:00.0 | 802m | 3:07.0 | 53 | 484 | 18 |
| 20:00.0 | 648m | 3:51.4 | 28 | 397 | 17 |
| 22:12.0 | 270m | 4:04.4 | 24 | 382 | 15 |
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