Raul Torres 7:00 row
754m
Meters
7:00.9
Time
4:39.1
Pace
40
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
November 04, 2017 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.9 | 754m | 4:39.1 | 16 | 355 | 22 |
| 7:00.0 | 754m | 4:38.5 | 16 | 355 | 22 |