Raul Torres 28:50 row
6,053m
Meters
28:50.3
Time
2:22.9
Pace
340
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
December 02, 2017 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:50.3 | 6,053m | 2:22.9 | 120 | 712 | 21 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 |
| 28:50.0 | 770m | 2:29.3 | 105 | 661 | 21 |