Raul Torres 39:31 row
8,010m
Meters
39:31.3
Time
2:28.0
Pace
447
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 25 |
| Stroke Count | 4497 |
| Drag Factor | 130 |
January 16, 2018 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:31.3 | 8,010m | 2:28.0 | 108 | 671 | 25 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 30:00.0 | 820m | 3:02.9 | 57 | 496 | 23 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 39:31.0 | 831m | 2:43.0 | 81 | 577 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
montlake meltdown