Raul Torres 6000m row
6,000m
Meters
23:45.9
Time
1:58.8
Pace
400
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 31 |
| Drag Factor | 125 |
February 11, 2018 16:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.9 | 6,000m | 1:58.8 | 209 | 1017 | 31 |
| 4:42.0 | 1,200m | 1:57.5 | 216 | 1042 | 29 |
| 4:42.2 | 2,400m | 1:57.5 | 215 | 1040 | 30 |
| 4:53.5 | 3,600m | 2:02.2 | 191 | 958 | 30 |
| 4:44.3 | 4,800m | 1:58.4 | 211 | 1024 | 32 |
| 4:44.0 | 6,000m | 1:58.3 | 211 | 1026 | 34 |