Raul Torres 1:53 row
229m
Meters
1:53.5
Time
4:07.8
Pace
11
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 379 |
Stroke Rate | 20 |
February 14, 2018 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:53.5 | 229m | 4:07.8 | 23 | 379 | 20 |
1:53.5 | 230m | 4:06.7 | 23 | 380 | 20 |