Raul Torres 7:20 row
1,107m
Meters
7:20.6
Time
3:19.0
Pace
55
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 16 |
March 06, 2018 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.6 | 1,107m | 3:19.0 | 44 | 452 | 16 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 18 |
| 7:20.6 | 311m | 3:46.0 | 30 | 404 | 15 |