Raul Torres 10:09 row
2,235m
Meters
10:09.5
Time
2:16.3
Pace
130
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Drag Factor | 155 |
March 28, 2018 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.5 | 2,235m | 2:16.3 | 138 | 775 | 19 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 10:09.5 | 33m | 2:23.9 | 117 | 703 | 13 |