Raul Torres v10:00/r...10 row
7,925m
Meters
39:00.0
Time
2:27.6
Pace
457
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,925m |
| Overall Time | 39:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 878 |
| Drag Factor | 124 |
August 14, 2018 22:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 7,925m | 2:27.6 | 109 | 674 | 23 | |
| 10:00.0 | 1,806m | 2:46.1 | 76 | 562 | 22 | |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | |
| 4:00.0 | 860m | 2:19.5 | 129 | 743 | 22 | |
| 3:00.0 | 717m | 2:05.5 | 177 | 909 | 24 | |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 24 | |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 25 | |
| 3:00.0 | 503m | 2:58.9 | 61 | 510 | 23 | |
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 23 | |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 20 | |
| r0m |
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Workout Graph
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