Raul Torres v10:00/r...10 row
8,544m
Meters
39:00.0
Time
2:16.9
Pace
507
Calories
143
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,544m |
| Overall Time | 39:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 149 |
September 03, 2018 22:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 8,544m | 2:16.9 | 136 | 769 | 22 | 143 |
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 22 | 134 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 146 |
| 4:00.0 | 943m | 2:07.2 | 170 | 884 | 23 | 151 |
| 3:00.0 | 679m | 2:12.5 | 150 | 817 | 22 | 148 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 24 | 138 |
| 1:00.0 | 137m | 3:38.9 | 33 | 414 | 23 | 124 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 22 | 141 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 20 | 149 |
| 4:00.0 | 866m | 2:18.5 | 132 | 752 | 20 | 154 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 145 |
| r0m |
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Workout Graph
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