Raul Torres v10:00/r...6 row
2,871m
Meters
15:00.0
Time
2:36.7
Pace
190
Calories
138
Heart Rate
| Rest Distance | 1,434m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,305m |
| Overall Time | 27:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
| Stroke Count | 625 |
| Drag Factor | 128 |
September 09, 2018 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,871m | 2:36.7 | 91 | 612 | 31 | 138 | |
| 10:00.0 | 1,385m | 3:36.6 | 34 | 418 | 21 | 95 | |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 33 | 142 | |
| r: 3:00 | 375m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 33 | 150 | |
| r: 3:00 | 386m | ||||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 33 | 148 | |
| r: 3:00 | 379m | ||||||
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 35 | 155 | |
| r: 3:00 | 294m | ||||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 33 | 140 | |
| r1,434m |
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Workout Graph
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