Raul Torres 25:30 row
4,422m
Meters
25:30.9
Time
2:53.1
Pace
224
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
March 30, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.9 | 4,422m | 2:53.1 | 67 | 532 | 20 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 21 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 25:00.0 | 813m | 3:04.5 | 56 | 491 | 22 |
| 25:30.9 | 53m | 4:51.5 | 14 | 348 | 16 |