Raul Torres 25:30 row
4,422
Meters
25:30.9
Time
2:53.1
Pace
224
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
March 30, 2019 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:30.9 | 4,422 | 2:53.1 | 67 | 532 | 224 | 20 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 22 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 48 | 21 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 22 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 21 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 22 |
| 25:30.9 | 53 | 4:51.5 | 14 | 348 | 2 | 16 |