Raul Torres 500m row
500m
Meters
2:29.0
Time
2:29.0
Pace
27
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 21 |
November 17, 2019 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:29.0 | 500m | 2:29.0 | 106 | 664 | 21 |
0:29.3 | 100m | 2:26.5 | 111 | 683 | 21 |
0:29.8 | 200m | 2:29.0 | 106 | 664 | 20 |
0:30.1 | 300m | 2:30.5 | 103 | 653 | 22 |
0:30.1 | 400m | 2:30.5 | 103 | 653 | 22 |
0:29.9 | 500m | 2:29.5 | 105 | 660 | 22 |
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