Raul Torres 2:28 row
500m
Meters
2:28.9
Time
2:28.9
Pace
27
Calories
98
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
November 19, 2019 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 20 | 98 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 17 | 95 |
| 1:01.6 | 100m | 2:33.0 | 98 | 636 | 20 | 96 |
| 1:31.1 | 100m | 2:27.5 | 109 | 675 | 18 | 99 |
| 2:00.6 | 100m | 2:27.5 | 109 | 675 | 20 | 101 |
| 2:29.2 | 100m | 2:23.0 | 120 | 711 | 23 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.