Raul Torres 2:40 row
527m
Meters
2:40.7
Time
2:32.4
Pace
28
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 75 |
| Drag Factor | 117 |
January 13, 2019 15:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.7 | 527m | 2:32.4 | 99 | 639 | 28 |
| 0:52.8 | 527m | 0:50.0 | 2784 | 9881 | 28 |
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Workout Graph
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500m x 10 with 1 minute rest