Raul Torres 20:08 row
3,666m
Meters
20:08.1
Time
2:44.7
Pace
194
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 1873 |
| Drag Factor | 120 |
January 13, 2019 14:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 3,666m | 2:44.7 | 78 | 569 | 22 |
| 1:30.0 | 3,000m | 0:15.0 | 103704 | 357206 | 25 |
| 3:21.9 | 3,000m | 0:18.6 | 53955 | 185991 | 31 |
| 4:40.1 | 3,000m | 0:13.0 | 158089 | 544378 | 25 |
| 6:04.5 | 3,000m | 0:14.0 | 125746 | 433067 | 24 |
| 6:06.7 | -8,334m | 59:59.6.2 | -152212555444 | -523854730518 | 7 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m x 10 with 1 minute rest