Raul Torres v/5:00r...1 row
2m
Meters
Time
Pace
25
Calories
| Rest Distance | 101m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 103m |
| Overall Time | 5:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 0 |
| Stroke Count | 19 |
| Drag Factor | 125 |
January 06, 2019 14:11:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2m | 0 | 0 | ||||
| 0 | ||||||
| r: 5:00 | 101m | |||||
| r101m |
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Workout Graph
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500m x 10 with 1 minute rest